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Reflexology dates back to the Ancient Egyptians 2500 years ago. Wall murals show them massaging each others feet and hands and they found this improved and maintained good health. Over the decades the whole body has been mapped out in the feet and many health problems can be improved both physically and emotionally with excellent results.

How does it work?

Reflexology can help many health issues, both physically and emotionally with wonderful and positive results. It is a wonderfully relaxing treatment.

Working the reflexes and the zones on the hands and feet, it can stimulate the body’s energy system via the Central Nervous System. Working the reflex areas allows the body to clear congestion and helps all the internal systems to work more efficiently and together. It helps to stimulate your body’s natural self-healing process and your immune system, helping to improve health, energy and vitality naturally.

When the mind and body are in balance physically, emotionally and with good nutrition, the body’s natural healing can take effect more efficiently and you will enjoy better health.

Vertical Reflexology Therapy (VRT)

I was trained by the originator of the programme, Lynne Booth. VRT plus a classic reflexology treatment works at a deeper level and can make amazing and positive changes to old injuries, the spine and your posture, pain and tight muscles with wonderful results. A VRT treatment can take about 20 minutes on its own or can be used within a normal 60 minute treatment depending what the person needs help with.

Body in the FeetWho can benefit?

Anyone can benefit from reflexology – Babies, Children, Adult’s, the Elderly, the Infirm and if you are Disabled. You can have reflexology purely for relaxation or to improve and then maintain good health and also to help many medical conditions.

Research has shown that 95% of illness is stress related.

Emotional issues can show as physical pain and if allowed to continue will cause illness. Reflexology can make a profound difference to health, as I have observed many times.

If emotional stress is the cause of your ill health from past unresolved issues, click on the Kinesiology page to see how I can help you overcome any issue quickly and effectively without having to do lots of talking.

I recommend a course of between 4 and 6 sessions to be able to give the most beneficial results and I support each of my clients during and after each treatment.